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Whole Body Cryotherapy

Whole Body Cryotherapy in Omaha, NE

Whole-Body Cryotherapy is a non-invasive 2-3 minute cold treatment used to rapidly cool the skin's surface over the whole body with the intent of triggering a fight or flight response in the body and brain. The result is a system-wide response by the body where its natural cold defenses are activated. Benefits include reduction of pain and inflammation, improvement in joint function, exercise recovery and performance support, and energy boosts. The process involves standing inside our Cryotherapy chamber wearing your undergarments as well as provided gloves, socks, slippers, and/or robes. Safe and breathable supercooled air flows into the chamber reducing the temperature as low as -81 degrees below Celsius. The absence of moisture in this highly controlled environment results in a cold, but tolerable treatment. Each session is monitored from beginning to end by a certified technician trained to uphold our safety procedures. We take your safety, comfort, and well-being very seriously. We do everything within our power to make this experience as positive as possible for you.


Come allow yourself to experience the astounding benefits of cryotherapy. As the leading provider of cold therapy in Omaha, NE and the surrounding areas, Elevate Stretch and Cryotherapy is a great addition to your wellness or self-care routine. Come check us out today and learn what we can do for you! Get in touch with one of our team members today.

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